Our Plans

Our plans are designed to give you easy and accessible resources to start your healthy lifestyle journey.

Give us your time and we will give you a new body.

…it works like magic!

They consist of a healthy meal plan, flat tummy recipes,
healthy lifestyle tips to help you maintain the lost weight and
also consultation with the coach during working hours.

You will also have access to
a dedicated support group (optional) and
easy home workout routines to help keep you fit.

STANDARD PLAN

N : Nigerian Naira

• Healthy meal plan + 7days detox
• 2 flat tummy recipes
• All classes of food (Micros and Macros)
• Healthy lifestyle tips
• Access to coach
• Access to support group (Optional)
• Easy workout routines
• Lose up to 5kg – 12kg

PROMO PRICE

• Healthy meal plan + 7days detox
• 3 flat tummy recipes
• All classes of food (Micros and Macros )
• Healthy lifestyle tips
• Access to coach
• Access to support group (Optional)
• Easy workout routines
• Lose up to 7kg – 18kg

• Healthy meal plan + 7days detox
• 5 flat tummy recipes
• Healthy lifestyle tips
• All classes of food
• Access to coach
• Access to support group (Optional)
• Easy workout routines
• Lose up to 10kg – 25kg or more

BREASTFEEDING MUM’S MEAL PLAN

N : Nigerian Naira

• Healthy meal plan (all food groups)
• 2 flat tummy recipes
• Healthy lifestyle tips
• Access to coach
• Access to support group (Optional)
• Easy workout routines
• Lose up to 5kg – 10kg

POPULAR

• Healthy meal plan (all classes of Food )
• 3 flat tummy recipes
• Healthy lifestyle tips
• Access to coach
• Access to support group (Optional)
• Easy workout routines
• Lose up to 7kg – 16kg

• Healthy meal plan (all classes of food)
• 5 flat tummy recipes
• Healthy lifestyle tips
• Access to coach
• Access to support group (Optional)
• Easy workout routines
• Lose up to 10kg – 25kg
• Easy workout routines
• Lose up to 10kg – 25kg or more

@shapeupwith_mrsmurphy we help women and men achieve their body and flat tummy goals the healthy way in record time. Lose up to 5kg In a week without Starvation, Pills, Sleeping in the Gym or Drinking Teas and from any location in the world.
It works like Magic.

Give us your time and we will give you a new body.

…it works like magic!

PLANS PRICING

They consist of a healthy meal plan, flat tummy recipes,
healthy lifestyle tips to help you maintain the lost weight and
also consultation with the coach during working hours.

You will also have access to
a dedicated support group (optional) and
easy home workout routines to help keep you fit.

STANDARD PLAN

N15,000

N25,000

N40,000

BREASTFEEDING MUM’S MEAL PLAN

N15,000

N25,000

N40,000

PLANS

CONTACT US

CALL US NOW

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Give us your time and we will give you a new body.

…it works like magic!

They consist of a healthy meal plan, flat tummy recipes, healthy lifestyle tips to help you maintain the lost weight and also consultation with the coach during working hours.

You will also have access to a dedicated support group (optional) and easy home workout routines to help keep you fit.

STANDARD PLAN

BREASTFEEDING MUM’S MEAL PLAN

They consist of a healthy meal plan, flat tummy recipes,
healthy lifestyle tips to help you maintain the lost weight and
also consultation with the coach during working hours.

You will also have access to
a dedicated support group (optional) and
easy home workout routines to help keep you fit.