Be the light to others

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A must read. Tag a friend or family member ❤

The beauty of a garden is seen when all its flowers blossom, the scent from the garden cannot come from only one flower.

Who are your friends and family? Are you all blossoming?

What have you done to lift them up? What have you done to make sure your friends and family members can all fish?
Do you always enjoy giving out the fish instead of teaching them how to fish?

The more we all succeed, the less stress you’d have trying to send money for upkeep or hearing problems daily .

The more we all succeed, the better looking we will all look when we hang out 😁.

The more we all succeed, the richer our circle and fun trips abroad etc. ✈ 🛍

The more we all succeed, the richer our conversations, collaborations, investments etc.

Do something different for a friend today.
Invest in your family and friends, not just financially but also with your knowledge on how to become better .

Some will back stab you, but the good ones will lift you higher and probably even be your saving grace one day and trust me life will be more beautiful.

Lastly, pray for your friends and family members, that non will be a liability, but stand strong in their own field.


by Mrs Murphy

MRS. UCHENNA MOFUNANYA FOUNDER & OWNER A graduate of Chemistry Education from Nigeria’s frontline university, the University of Lagos, Uchenna Mofunanya is the founder and CEO of the internationally acclaimed ShapeUp with Mrs. Murphy, a Weight Management, Fitness and Lifestyle Consult. She is a UK certified Nutrition coach , Fitness, Diet planning, and Weight Management coach. She teaches healthy eating and healthy drinking as well as the need to be physically active. She is one number Fitness and Weight Management coach in Nigeria.


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